FREE Facebook Community
Why My Facebook Community Is (and Always Will Be) Free
Community should be accessible to everyone.
Because you deserve a space to learn, grow, and be supported - without feeling like you have to buy or earn your way in.
Because so many people are trying to figure out fitness, nutrition, and mindset all at once… and it’s a lot easier when you have people cheering you on.
Coaching Year-Round vs 8-Week Challenges: How I Help You Stay Consistent
I want to make sure you know exactly what I offer inside my coaching app, because it’s more than just the occasional challenge.
1st Phorm Community Cleanup
We’re proud to share that our first community cleanup was a success! On a chilly Sunday morning, our team gathered at Kulwicki Park to give back, connect, and make a difference right here in our own backyard.
Even though the park was already well cared for, we still found litter along the roads and trails and every little piece we picked up mattered. This wasn’t just about cleaning a park….it was about showing up, taking pride in our community, and setting an example for others to do the same.
MKE Fit Fair: Connecting Milwaukee Through Fitness, Wellness, and Community
The MKE Fit Fair is more than just an event - it’s a growing community built around movement, wellness, and local connection.
We launched our very first Fit Fair back in June, and since then, every event has been packed with energy, great workouts, and incredible people. Our most recent one on September 21st was our biggest yet and it’s been amazing to see how much the Milwaukee fitness community has grown in just a few short months!