1st Phorm Supplements
Supplements I Use
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Phormula-1 Clear
Clear whey protein isolate with a light, juice like texture (rather than the typical milky shake). I love having this post-workout or any time I need clean, extra protein throughout the day!
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Phormula-1
Classic whey protein. Ideal for post-workout recovery and daily protein needs. Salted Caramel is my favorite (can even add it to coffee!)
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Ignition
Post-Workout carbohydrate mix. Designed to aid recovery by replenishing glycogen. I mix this with Phormula-1 or Phormula-1 clear protein after my workouts!
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Collagen with Dermaval
Collagen blend featuring 5 types of collagen peptides plus Dermaval for hair, skin, nails and join support. I mix this into my morning coffee or yogurt.
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Level-1
Slow-digesting protein geared more for daily use to get more protein throughout the day. Helps me stay fuller for longer. I love to bake with this, mix in my ninja creami ice cream or add to yogurt and coffee!
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Micro Factor
Complete Daily nutrient packs I take everyday with essential vitamins and minerals to fill in nutritional gaps.
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Opti-Greens 50
Greens superfood powder to support gut health, digestion, immune and overall wellness. I love the chocolate flavor!
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Magnesium
Powdered magnesium blend for support of muscle, movement, bone health and relaxation. I mix the chocolate flavor in my greens at night.
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Creatine
Pure micronised creatine monohydrate powder to support strength, recovery and muscle performance. I either will mix this in my post-workout shake or my Opti-Greens.
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The Joint Stack
This stack includes joint formula and omega 3 fish oil. Aids recovery by relieving my joint pain and discomfort, restoring joint motion and mobility and supporting joint and tendon health!
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Level-1 Bars
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Protein Sticks
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Phorm Energy Drinks